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Home  /  Conditions / Tennis & golfer's elbow

Tennis & golfer's elbow

Tendon pain on the outside or inside of the elbow that lingers if it's just rested.

What it is

Tennis elbow (outside) and golfer's elbow (inside) are tendon overload problems. They rarely settle with rest alone — the tendon needs a carefully graded load to rebuild, and stubborn cases respond to shockwave.

Common signs

How physiotherapy helps

We load the tendon correctly, offload it in the meantime with taping and advice, and add shockwave therapy for cases that haven't shifted.

When to be seen sooner

Get urgent advice if you have severe or spreading weakness, numbness around the back passage, loss of bladder or bowel control, unexplained weight loss, or pain that's severe and unrelenting at night. These are uncommon but need prompt assessment.

Treatments we might use

How we'd approach it

Ready to get moving again?

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